Hypnotherapy is a powerful therapeutic tool because it works with the psychological and biological needs and leverages the brain’s natural processes for change.
It helps to reduce the emotional arousal, it works with the brains natural learning state (trance), it uses visualisation in order to rewire neural pathways, addresses unmet emotional needs, it can show how old fears no longer match reality and help you mentally rehearse success.
Hypnotherapy works with the brain’s natural wiring: reducing stress, updating unhelpful patterns and it helps people meet their emotional needs. It’s a practical and neuroscience backed therapeutic tool for rapid and lasting change. Hypnotherapy can be used for, including but not limited to, mental health issues (anxiety and stress, depression),
phobias and irrational fears, PTSD (post traumatic stress disorder) and trauma, OCD (obsessive compulsive disorder), smoking cessation, alcohol and drug dependence, overeating and binge eating, sleep disorders, performance enhancement (confidence, public speaking, performance anxiety), anger management.
Why my hypnotherapy stands out:
My approach is faster and more solution focused than the traditional hypnotherapy methods because I target unmet emotional needs (the root cause), I use “brains language” with metaphors and therapeutic stories and I combine hypnotherapy with cognitive-behavioural techniques for lasting change.