Thank you so much for all of your support during a challenging time. The setting was nice and calm and it was great to know my daughter could be taken care of downstairs if I needed, probably making it easier to settle in to the sessions in the private space upstairs. Your ‘take-away’s and techniques for me to work on to support myself outside of sessions were fantastic, and I always felt you’d really thought about me and my specific circumstances when you shared advice or ideas, some of which I’m sure will be life long mini strategies for stress management/self regulation etc. Can’t thank you enough!
Charlotte